Hot Eats and Cool Reads: Turkey Tenderloin and Fall Vegetable Sheet Pan Dinner Recipe

Nov 8, 2021

Turkey Tenderloin and Fall Vegetable Sheet Pan Dinner Recipe

Try this Fall Turkey Tenderloin and Vegetable Sheet Pan Dinner for Thanksgiving or Christmas if you need a smaller meal idea. It's simple, flavorful and super easy to prep and bake!


Turkey and Veggies baked on a sheet pan.


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Turkey sliced on a plate with veggies.


Sheet pan meals and sides are some of my favorite things to make for my family!

They're easy, mostly healthy and the perfect amount of food for my family of four.

Today's recipe is great for dinner any night of the week. It's also great for Thanksgiving or Christmas if you have a smaller family and don't feel like cooking a huge meal. You can add a side of stuffing or cornbread, a dessert and you're all set. 

The turkey tenderloin turns out juicy and the vegetables crispy and tender. The brown sugar and zesty Italian seasoning combined makes a mouthwatering seasoning that pairs perfect with the turkey and veggies.

You can substitute with your favorite vegetables or give this recipe a try with a pork tenderloin. Or leave it just as it is! We absolutely love it!


Keep scrolling for tips, process photos, additional sheet pan recipes and more! 


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Veggies on a fork.


What are the ingredients in this recipe?


Recipe ingredients photo.


  • turkey tenderloins
  • baby potatoes
  • sweet potatoes
  • red onion
  • fresh brussels sprouts
  • vegetable oil
  • brown sugar
  • packet zesty Italian dressing mix


How to make:


Recipe process photos collage.


Scroll down to the printable recipe card for measurements and instructions!


Recipe tips:


  • We usually line our baking sheet with heavy duty aluminum foil for easy cleanup.
  • It is important to have your protein in the center of the sheet pan so it can absorb the most heat. 
  • Make sure to cut all your vegetables the same shape and size so the roast evenly.
  • Make sure not to overcrowd your ingredients, so they roast and won't get soggy from the moisture. You can use two baking sheets if yours isn't large enough.


Close up of turkey and veggies on a sheet pan baked.


More sheet pan recipes you might like:



You can add or substitute with these ingredients:



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turkey and veggies on a white plate.


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I hope you enjoy this recipe as much as we did!


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Turkey Tenderloin and Fall Vegetable Sheet Pan Dinner

Turkey Tenderloin and Fall Vegetable Sheet Pan Dinner

Yield: 4 servings
Author: Hot Eats and Cool Reads
Prep time: 15 MinCook time: 45 MinTotal time: 1 Hour

Ingredients

  • 1 1/2 pounds turkey tenderloins
  • 1 1/2 pound bag baby potatoes
  • 2 sweet potatoes
  • 1 large red onion
  • 12 ounces fresh brussels sprouts
  • ¼ cup vegetable oil
  • 1 cup brown sugar
  • 1 (0.6 ounce) packet zesty Italian dressing mix

Instructions

  1. Preheat your oven to 400 degrees F.
  2. On a large rimmed baking sheet lined with foil place, your turkey tenderloins in the middle.
  3. Next quarter your potatoes.
  4. Peel and cube your sweet potatoes.
  5. Slice your onion.
  6. Halve your brussels sprouts.
  7. Place all the vegetables in a large bowl.
  8. Add the oil and toss to coat.
  9. In a small bowl mix together the brown sugar and Italian dressing mix.
  10. Add half the seasoning mix to the vegetables.
  11. Toss to combine.
  12. Scatter the vegetables all around the turkey tenderloins.
  13. Place the remaining seasoning mix on the turkey tenderloins.
  14. Place in oven and bake for 40-45 minutes. You want the vegetables nice and caramelized and the turkey at an internal temperature of 165.
  15. Once done you can eat as is or serve over rice or potatoes.

Notes:

We always line our baking sheet with heavy duty aluminum foil for easy cleanup.


It is important to have your protein in the center of the sheet pan so it can absorb the most heat. 


Make sure to cut all your vegetables the same shape and size so the roast evenly.


Make sure not to overcrowd your ingredients, so they roast and won't get soggy from the moisture. You can use two baking sheets if yours isn't large enough.

Nutrition Facts

Calories

786.18

Fat (grams)

18.51

Sat. Fat (grams)

2.25

Carbs (grams)

98.79

Fiber (grams)

7.04

Net carbs

94.25

Sugar (grams)

52.60

Protein (grams)

58.82

Sodium (milligrams)

257.00

Cholesterol (grams)

136.08

Hot Eats and Cool Reads is not responsible for the outcome of any recipe you try from this blog/website. You may not always have the same results I do due to variations in ingredients, humidity, altitude, cooking temperatures, typos, errors, omissions, or individual cooking abilities. 


You are solely responsible for ensuring that any nutritional information provided is accurate, complete, and useful. I am not a certified nutritionist and make no claims to the contrary. Each individual's dietary needs and restrictions are unique to the individual.




turkey and veggies on a sheet pan.


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Turkey and veggies on a white square plate.


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