Black Bean and Corn Salsa

Black Bean and Corn Salsa is easy, affordable and great for dinner or parties! So delicious on top of grilled fish or chicken or with some tortilla chips!


Black Bean and Corn Salsa in a square white bowl, with tortilla chips and a turquoise napkin on the sides.


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Black Bean and Corn Salsa scooped on a chip above the bowl of salsa.


This recipe was photographed and updated 6/2024.


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recipe ingredients displayed in bowls on a white background.



This Black Bean and Corn Salsa combines fresh and canned ingredients for a delicious and simple snack, appetizer or addition to dinner. It's budget friendly and great for summer. 

We can't get enough fresh salsa at our house! This salsa is so easy to make, versatile and so tasty! It's such a hit at parties and potlucks. The best thing about this salsa? It's so quick to make and can be ready in less than 15 minutes.


If you're looking for some more fresh salsa ideas, try this Strawberry Jalapeno Salsa or Mango Salsa!


Keep scrolling for the full printable recipe 💙


Black Bean and Corn Salsa in a clear bowl on a white background.


You can add or substitute with these ingredients:


  • add diced jalapeno or bell pepper
  • use a vinaigrette instead of olive oil and lime juice
  • use white beans instead of black
  • use frozen or fresh corn instead of canned
  • use green onion instead of red
  • skip the cilantro


Recipe tips:


Black Bean and Corn Salsa in a square white bowl with tortilla chips on the side.
Yield 8 servings
Author Hot Eats and Cool Reads
Prep time
10 Min
Total time
10 Min

Black Bean and Corn Salsa

Ingredients

  • 1 - 15 ounce can of black beans, drained and rinsed
  • 1 - 14 ounce can of whole kernel corn, drained
  • 3 roma tomatoes, insides scooped, and diced
  • 1/2 cup diced red onion
  • 1 clove garlic, minced
  • 1/4 cup olive oil
  • 2 tablespoons fresh lime juice
  • 3 tablespoons chopped cilantro
  • salt and pepper, to taste
  • tortilla chips, for serving

Instructions

  1. In a large mixing bowl, mix together the black beans, corn, tomatoes, red onion, and garlic.
  2. Add in olive oil and lime juice, and toss to combine.
  3. Sprinkle with cilantro, and add salt and pepper, to taste.
  4. Serve immediately, or cover and refrigerate for up to 30 minutes before serving.

Nutrition Facts

Calories

176.77

Fat

8.38 g

Sat. Fat

1.19 g

Carbs

21.32 g

Fiber

4.66 g

Net carbs

16.4 g

Sugar

1.12 g

Protein

5.26 g

Sodium

341.97 mg

Cholesterol

0 mg

Hot Eats and Cool Reads is not responsible for the outcome of any recipe you try from this blog/website. You may not always have the same results due to variations in ingredients, humidity, altitude, cooking temperatures, typos, errors, omissions, or individual cooking abilities. 


You are solely responsible for ensuring that any nutritional information provided is accurate, complete, and useful. I am not a certified nutritionist and make no claims to the contrary. Each individual's dietary needs and restrictions are unique to the individual.



Black Bean and Corn Salsa in a white square bowl with chips, a turquoise napkin and wooden spoon surrounding the bowl.


Author photo collage with text that reads, Hey, I'm Sheena! Hope you found a recipe you love! Thanks so much for stopping by!


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Comments

  1. Replies
    1. Thanks so much, Heather!! It is so good! Glad you stopped by! :)

      Delete
  2. We made this salsa for a huge group yesterday for the 4th. It was gone in a flash and we received so many compliments. Thank you!

    Marlene
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    ReplyDelete

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